change
god its been so long since I've been here....
but sitting her in the dark, listening to the silence of the moonlit streets outside i feel i am the only one in the world awake, and that means i only have you to talk to my faithful blog...always there when you need it......and all of my friends are offline and my family is asleep ( even the animals are asleep) so i don't have much choice now do i?
I'm thinking about change. Change within me. How to kick it along. I'm living with a sadness that has been with me for as long as i can remember. I'm living with 31 years of conditioning and bad habits. I'm living with years of fucked up rage. I'm living with a me that i don't really like all that much to be perfectly fucking honest.
i feel I'm really wanting things to be different, that i feel unable to do so. I feel that i need to bring more honesty into my life...mainly i live honest with other people ( except white lies...) but my honesty with myself, especially about my failings, is never really there. i don't want to admit to myself when i know I've done something crap. My defensiveness is so deep that i continue to defend myself in my mind- talking to myself about how i am right and others are wrong when they have seen a failing or a flaw...rather than just admitting the fucking truth - maybe, just maybe you fucked up? Maybe, just maybe it wasn't because someone else did x or y...sometimes things ARE you're fault
OK but then I'm thinking, that i can see this now, maybe 30 mins AFTER the situation, i can force myself to pull apart what happened, to see where i went wrong, where i said the wrong things, what i should apologise for, in other words, where i have fucked up....but that's not good enough is it?
i mean its a bit too late to say oops i fucked up AFTER the damage is done.....and when you start to identify patterns in your behaviour, you see the same old well worn paths, what do you do to avoid those in the future? how do you build yourself a new path to walk? how do you reprogramme years of becoming who you are now???
i argue, i yell, i throw things, i am a firey individual.....i hate that about me, i want to change that about me...and the worst thing is that this feeds my depression - i get into these arguments and then afterwards i just feel shit, and feel that maybe it would suit people so much better if i wasn't around....it makes the darkness grow.....
to add to all that, i see to have developed an anxiety disorder- i have panic attacks that are mentally and physically hard to cope with. Conflict and stressful situations seems to bring these on, so great with the kind of personality i have huh?!?!
anyway the long and the short of it is that i need to find a way to move forward, to change...i bought a book on non violent communication..I'm yet to read it...but every other time i have read books about improving myself i seem to read it and nod at all the life altering wisdom...but then in the heat of it i can never remember....like cramming for and exam and feeling that you know it all, but then getting in that room at that little desk and realising you DON'T have the tools to deal with this
also in a relationship with a partner.....what if i change but he doesnt? becasue we are both guilty of this stuff - we are too similar in our firey natures....i feel like running away from him on nights like tonight, that it would be better for us both to not have to deal with each other everyday....i love him too much to leave, but i love him too much to not try to change this....
where does this story end? i don't know, i don't know if i even feel better saying it, i just know that i cant continue to live this way, its hurting my closest relationships... i feel my family crumbling and i feel that all i need to do is find a way to make a few changes.....sounds easy when i say it like that







